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	<channel>
		<title>11th Commandment</title>
		<itunes:author>OJ</itunes:author>
		<link>http://www.btpodshow.com/shows/?show=eleven</link>
		<description><![CDATA[Oj Borg sets out to fulfil the Eleventh Commandment: Thou shalt
entertain us!
Pain, pleasure, and persistence offers Oj Borg a constant stream of
unique experiences.]]></description>
		<itunes:subtitle>OJ Borg sets out to fulfill the Eleventh Commandment: Thou shall entertain us!</itunes:subtitle>
		<itunes:summary>OJ Borg sets out to fulfil the Eleventh Commandment: Though shalt entertain us. Also see the blog at eleventhcommandment.co.uk</itunes:summary>
		<language>en</language>
		<copyright>PS</copyright>
		<itunes:owner>
			<itunes:name>OJ</itunes:name>
			<itunes:email>eleven@podshow.com</itunes:email>
		</itunes:owner>
		<image>
			<url>http://psstatic.podshow.com/images/shows/11209/shows/small/eleven.jpg?0cee350bb0a1ff2b621381dc361cf689</url>
			<title>11th Commandment</title>
			<link>http://www.btpodshow.com/shows/?show=eleven</link>
		</image>
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		<category>Podcast</category>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:keywords>interviews, OJ, Borg, chat, guests, comedy</itunes:keywords>
		<lastBuildDate>Thu, 17 Jul 2008 06:33:25 -0700</lastBuildDate>
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		<generator>PodShow PDN</generator>
		<managingEditor>eleven@podshow.com</managingEditor>
		<webMaster>webmaster@podshow.com</webMaster>
		
<itunes:category text="Comedy" />
<itunes:category text="TV &amp; Film" />
		<item>
			<title>OJ Plays some Air Guitar!</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=119001&amp;tId=2</link>
			<description><![CDATA[  <p>Oj catches up with some of the rock gods from air guitar world!! He gets an insight into this crazy sport/art from Zac &quot;The Magnet&quot; Monro twice world champion and co-founder of Air Guitar UK and some tips on how to strut his stuff from Gabi Matzeu alias &quot;The Hoxton Creeper&quot; twice UK champ and current UK champ. <br /> <br />The 2008 Air Guitar UK Championships will be at the Islington Academy on Friday the 8th August 7pm.For full details: go to <a href="http://www.airguitaruk.com">www.airguitaruk.com</a> . And yes OJ will be entering and is playing!</p> ]]></description>
			<itunes:subtitle>OJ meets some of the rock gods from the Air Guitar world.</itunes:subtitle>
			<itunes:summary>

	Oj catches up with some of the rock gods from air guitar world!! He
gets an insight into this crazy sport/art from Zac &quot;The Magnet&quot; Monro
twice world champion and co-founder of Air Guitar UK and some tips on
how to strut his stuff from Gabi Matzeu alias &quot;The Hoxton Creeper&quot;
twice UK champ and current UK champ.

The 2008 Air Guitar UK Championships will be at the Islington Academy
on Friday the 8th August 7pm.For full details: go to
www.airguitaruk.com [1] . And yes OJ will be entering and is playing!

Links:
------
[1] http://www.airguitaruk.com
</itunes:summary>
			<pubDate>Thu, 17 Jul 2008 06:07:42 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>2008, Air, championships, creeper, gabi, guitar, hoxton, Matzeu, Monro, uk</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/119001/eleven-119001-07-17-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/119001/eleven-119001-07-17-2008.mp4" length="54307332" type="video/mp4" />
		</item>
		<item>
			<title>Episode 30 OJ discovers chess-boxing!</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=115267&amp;tId=2</link>
			<description><![CDATA[  <p>Tim Woolgar is championing the sport of chess-boxing here in the UK. First established in Berlin as a piece of performance art, chess boxing became a competitive sport due to popular demand. Grrr... real men indulging their brains and brawn...Strategy, planning, footwork, you have to have them all if you want to compete at CHESS-BOXING!!! whoop whoop...bring it on, lets beat up some nerds....</p> ]]></description>
			<itunes:subtitle>Chess-boxing. The new sport that is sweeping... at least Islington... OJ dedicates this episode to a test of brain and brawn...</itunes:subtitle>
			<itunes:summary>

	Tim Woolgar is championing the sport of chess-boxing here in the UK.
First established in Berlin as a piece of performance art, chess
boxing became a competitive sport due to popular demand. Grrr... real
men indulging their brains and brawn...Strategy, planning, footwork,
you have to have them all if you want to compete at CHESS-BOXING!!!
whoop whoop...bring it on, lets beat up some nerds....</itunes:summary>
			<pubDate>Wed, 11 Jun 2008 03:00:20 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>&#039;big, &#039;Chess-boxing&#039;, &#039;christianity&#039;, &#039;Eleventh, &#039;medium, &#039;OJ, &#039;religious, &#039;rocky, balboa&#039;, Borg&#039;</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/115267/eleven-115267-06-11-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/115267/eleven-115267-06-11-2008.mp4" length="63533253" type="video/mp4" />
		</item>
		<item>
			<title>OJ Meets The Bleeps</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=112836&amp;tId=2</link>
			<description><![CDATA[ Oj Meets and gets to listen to the <a href="http://www.otter-recordings.com/index.php?option=com_content&amp;task=blogcategory&amp;id=13&amp;Itemid=30" title="the bleeps">Bleeps </a>at the Launch of their new single &quot;<a href="http://www.myspace.com/thebleeps">These things happen and Doing so well</a> at the Carahartt store in Covent Garden. Hailing from east London and Essex, Remy Lamont (guitar, vocals) and Paul W Parker (drums, backing vox), formerly the rhythm section in the band, Father of Boon, now present their two piece project The Bleeps. <br /> <br />With various influences ranging from Jacobs Mouse and No means No, to Funkadelic, Prince and an array of 90's hip hop, their garage rock/electro noise has been compared to John Spencer, Beck,and The Beastie Boys. ]]></description>
			<itunes:subtitle>Oj Meets and gets to listen to the Bleeps at the Launch of their new single &quot;These things happen and Doing so well.</itunes:subtitle>
			<itunes:summary>Oj Meets and gets to listen to the Bleeps  [1]at the Launch of their
new single &quot;These things happen and Doing so well [2] at the Carahartt
store in Covent Garden. Hailing from east London and Essex, Remy
Lamont (guitar, vocals) and Paul W Parker (drums, backing vox),
formerly the rhythm section in the band, Father of Boon, now present
their two piece project The Bleeps.

With various influences ranging from Jacobs Mouse and No means No, to
Funkadelic, Prince and an array of 90's hip hop, their garage
rock/electro noise has been compared to John Spencer, Beck,and The
Beastie Boys.

Links:
------
[1]
http://www.otter-recordings.com/index.php?option=com_content&amp;task=blogcategory&amp;id=13&amp;Itemid=30
[2] http://www.myspace.com/thebleeps
</itunes:summary>
			<pubDate>Mon, 19 May 2008 07:38:53 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>discount codes, Go Daddy, the Bleeps</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/112836/eleven-112836-05-19-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/112836/eleven-112836-05-19-2008.mp4" length="75729827" type="video/mp4" />
		</item>
		<item>
			<title>OJ Gets wind and goes Kiteboarding</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=109833&amp;tId=2</link>
			<description><![CDATA[ Yup in this weeks show OJ hits the green fields of London's Richmond park to try and learn how to  fly a power kite with a Landboard strapped to his feet.... under the watchful eye of kitedude Mark from <a href="http://www.kitevibe.com" title="kitevibe">Kitevibe.</a> ]]></description>
			<itunes:subtitle>Yup in this weeks show OJ hits the green fields of London's Richmond park to try and learn how to fly a power kite with a Landboard strapped to his…</itunes:subtitle>
			<itunes:summary>Yup in this weeks show OJ hits the green fields of London's Richmond
park to try and learn how to  fly a power kite with a Landboard
strapped to his feet.... under the watchful eye of kitedude Mark from
Kitevibe. [1]

Links:
------
[1] http://www.kitevibe.com
</itunes:summary>
			<pubDate>Fri, 25 Apr 2008 03:18:17 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>Air, big, kiteboarding, kitevibe, kiting, landboarding, ozone, power</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/109833/eleven-109833-04-25-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/109833/eleven-109833-04-25-2008.mp4" length="83554372" type="video/mp4" />
		</item>
		<item>
			<title>OJ Meets the men from Titan Comics</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=107069&amp;tId=2</link>
			<description><![CDATA[ <span class="contentIndent"> This Episode sees OJ meet some of the guys who work at Titan Comics. Publishers of Batman, Superman Legends, Transformers, The Simpsons and many more. There's also a signed copy of Tank Girl to be won.</span>  ]]></description>
			<itunes:subtitle>This Episode sees OJ meet some of the guys who work at Titan Comics. Publishers of Batman, Superman Legends, Transformers, The Simpsons and many…</itunes:subtitle>
			<itunes:summary>&lt;span class=&quot;contentIndent&quot;&gt; This Episode sees OJ meet some of the guys who work at Titan Comics. Publishers of Batman, Superman Legends, Transformers, The Simpsons and many more. There's also a signed copy of Tank Girl to be won.&lt;/span&gt;</itunes:summary>
			<pubDate>Tue, 08 Apr 2008 08:36:48 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>animation, Batman, Comics, free, publishing, simpsons, superman, tank girl, tankgirl, titan comics</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/107069/eleven-107069-04-08-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/107069/eleven-107069-04-08-2008.mp4" length="72847164" type="video/mp4" />
		</item>
		<item>
			<title>Oj Meets Mr Testicles</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=104756&amp;tId=2</link>
			<description><![CDATA[ Yup so in this episode we are on the South Bank (London) with the now famous <a href="http://www.mrtesticles.com/" title="mr testicles">Mr testicles </a>!! and in case you were thinking this is an interview with a man who has giant bollocks well you would be right! But they are not real and they actually sit on his head! <br /> <br />Mr Testicles is here to raise awareness of Male testicular Cancer and judging by the amount of people who stopped and interrupted the interview with OJ Borg he is doing a great job. <br /> <br />So yes we actually did an interview on a serious subject an eleventh Commandment first!! ]]></description>
			<itunes:subtitle>This week we are down on the South Bank with the now famous Mr testicles !! Its a serious show and he is here to tell you about Male Testicular…</itunes:subtitle>
			<itunes:summary>Yup so in this episode we are on the South Bank (London) with the now
famous Mr testicles  [1]!! and in case you were thinking this is an
interview with a man who has giant bollocks well you would be right!
But they are not real and they actually sit on his head!

Mr Testicles is here to raise awareness of Male testicular Cancer and
judging by the amount of people who stopped and interrupted the
interview with OJ Borg he is doing a great job.

So yes we actually did an interview on a serious subject an eleventh
Commandment first!!

Links:
------
[1] http://www.mrtesticles.com/
</itunes:summary>
			<pubDate>Thu, 20 Mar 2008 03:06:17 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>cancer, discount codes, Go Daddy, godaddy, male health, male testicular cancer, mr testicles, Nokia N810, save money, testicular cancer</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/104756/eleven-104756-03-20-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/104756/eleven-104756-03-20-2008.mp4" length="55561385" type="video/mp4" />
		</item>
		<item>
			<title>Eleven Ep 25 - OJ Fights a Girl!!</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=102540&amp;tId=2</link>
			<description><![CDATA[ Having recently taken up boxing, O.J decides to challenge none other than <a href="http://www.cathybrown.co.uk/">Cathy &quot;the Bitch&quot; Brown</a> to a Fight.  He learns very quickly that she isn't  the u.k's first female boxing champion for nothing.  Can he squeeze in an interview before we have to call an Ambulance? tune in and find out!  ]]></description>
			<itunes:subtitle>oj,borg,cathy,the,bitch,brown,third,space,blood,boxing,girl,fights,extreme,danger,funny</itunes:subtitle>
			<itunes:summary>Having recently taken up boxing, O.J decides to challenge none other
than Cathy &quot;the Bitch&quot; Brown [1] to a Fight.  He learns very quickly
that she isn't  the u.k's first female boxing champion for nothing. 
Can he squeeze in an interview before we have to call an Ambulance?
tune in and find out!

Links:
------
[1] http://www.cathybrown.co.uk/
</itunes:summary>
			<pubDate>Wed, 05 Mar 2008 08:41:22 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>11th commandment ep25, blood, boxing, cathy the bitch brown, OJ Borg, the third space</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/102540/eleven-102540-03-05-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/102540/eleven-102540-03-05-2008.mp4" length="63648316" type="video/mp4" />
		</item>
		<item>
			<title>Eleven Ep 24 - OJ goes painting with a GUN</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=100053&amp;tId=2</link>
			<description><![CDATA[ Another episode of the 11th Commandment and this time OJ learns   all about Pro Paintballing and gets his head shot up in the process. He meets pro paintballer Dan Maskell sponsored by <a href="http://www.dyeprecision.com/europe/" title="dye precision"> Dye Precision </a> and <a href="http://www.buypmi.com/index.jsp" title="kee action sports"> Kee action sports,</a>  who runs him through the competitions, the money, the equipment, the tactics and then lets OJ play ball against the UK's finest. Oh and OJ also eats a paintball for fun..strange boy! To find out more about the sport also visit <a href="http://www.ukoutdoorpursuits.co.uk/" title="outdoor pursuits"> Outdoor Pursuits</a> . <br /> ]]></description>
			<itunes:subtitle>OJ Goes paintballing with Pro Shooter Dan Maskell. Learns about the sport, the equipment the players then gets hit with a hail of bullets as he tries…</itunes:subtitle>
			<itunes:summary>Another episode of the 11th Commandment and this time OJ learns   all
about Pro Paintballing and gets his head shot up in the process. He
meets pro paintballer Dan Maskell sponsored by  Dye Precision  [1] and
 Kee action sports, [2]  who runs him through the competitions, the
money, the equipment, the tactics and then lets OJ play ball against
the UK's finest. Oh and OJ also eats a paintball for fun..strange boy!
To find out more about the sport also visit  Outdoor Pursuits [3] .


Links:
------
[1] http://www.dyeprecision.com/europe/
[2] http://www.buypmi.com/index.jsp
[3] http://www.ukoutdoorpursuits.co.uk/
</itunes:summary>
			<pubDate>Wed, 20 Feb 2008 03:38:20 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>action, codes, commandment, daddy, Dan, discount, dye, eleven, eleventh, Go</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/100053/eleven-100053-02-20-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/100053/eleven-100053-02-20-2008.mp4" length="67111448" type="video/mp4" />
		</item>
		<item>
			<title>11thCommandment Sky Diving without a Plane</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=97411&amp;tId=2</link>
			<description><![CDATA[  <p> <strong> How can you go skydiving without throwing yourself out of a plane?</strong> </p>  <p> Oj learns how to fly like a bird in a jumpsuit and a crash helmet, when he visits <a href="http://airkix.com/" title="Airkix sky diving simulator"> Airkix</a>  and gets top sky diving tips from the man who just floats through the air, Adam Mattacola.</p>  ]]></description>
			<itunes:subtitle>How can you go skydiving without throwing yourself out of a plane?</itunes:subtitle>
			<itunes:summary>

	  How can you go skydiving without throwing yourself out of a plane?
 

	 Oj learns how to fly like a bird in a jumpsuit and a crash helmet,
when he visits  Airkix [1]  and gets top sky diving tips from the man
who just floats through the air, Adam Mattacola.

Links:
------
[1] http://airkix.com/
</itunes:summary>
			<pubDate>Sat, 02 Feb 2008 14:34:20 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>Adam Mattacola, airkix, simulator, sky diving</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/97411/eleven-97411-02-02-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/97411/eleven-97411-02-02-2008.mp4" length="61948309" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Graffiti artist Busk</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=93426&amp;tId=2</link>
			<description><![CDATA[  <p><font size="2"><strong>Oj hangs out with a Graffiti artist</strong></font></p> <p>Oj gets top tips from London graffiti artist Busk. He learns how to spray paint the streets, run from the fuzz, and that there's more to street art than Banksy. <a href="http://myspace.com/buskone">http://myspace.com/buskone</a></p> ]]></description>
			<itunes:subtitle>Oj gets top tips from London graffiti artist Busk. He learns how to spray paint the streets, run from the fuzz, and that there's more to street art…</itunes:subtitle>
			<itunes:summary>

	Oj hangs out with a Graffiti artist

	Oj gets top tips from London graffiti artist Busk. He learns how to
spray paint the streets, run from the fuzz, and that there's more to
street art than Banksy. http://myspace.com/buskone [1]

Links:
------
[1] http://myspace.com/buskone
</itunes:summary>
			<pubDate>Fri, 04 Jan 2008 05:53:59 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>artist, Busk, graffiti, london, OJ Borg</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/93426/eleven-93426-01-04-2008.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/93426/eleven-93426-01-04-2008.mp4" length="56032231" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment with Alex Jovy</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=91987&amp;tId=2</link>
			<description><![CDATA[  <p> <strong> <font size="2"> Oj auditions Academy Award nominee Alex Jovy</font> </strong> </p>  <p>  </p>  <p> Oj learns all about <a href="http://www.itsourmovie.com"> itsourmovie.com</a> , where YOU could be the star of Alex Jovy's next cinema release movie, The Flirting Club. Can Oj summon up his best Erol Flynn and get the part? </p>  ]]></description>
			<itunes:subtitle>Oj auditions Academy Award nominee Alex Jovy. Oj learns all about itsourmovie.com, where YOU could be the star of Alex Jovy's next cinema release…</itunes:subtitle>
			<itunes:summary>

	   Oj auditions Academy Award nominee Alex Jovy   

	   

	 Oj learns all about  itsourmovie.com [1] , where YOU could be the
star of Alex Jovy's next cinema release movie, The Flirting Club. Can
Oj summon up his best Erol Flynn and get the part? 

Links:
------
[1] http://www.itsourmovie.com
</itunes:summary>
			<pubDate>Fri, 21 Dec 2007 15:55:51 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>Academy Awards, Alex Jovy, audition, cinema, ItsYourMovie, movies, OJ Borg</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/91987/eleven-91987-12-21-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/91987/eleven-91987-12-21-2007.mp4" length="64874049" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Oj and the car stars</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=90862&amp;tId=2</link>
			<description><![CDATA[  <p> <strong> Oj meets the man who owns two of Televisions greatest car legends. He gets to drive the one and only Knight Rider 200, aka KIT and fools around with the A-Team van. David the Hoff hasseloff and Mr T eat your heart out</strong> </p>  <p> See the director's report of the KnightRider shoot at the <a href="http://eleventhcommandment.co.uk/blog/2007/12/12/the-knight-rider-shoot/"> 11th Commandment blog</a>  </p>  ]]></description>
			<itunes:subtitle>Oj meets the man who owns two of Televisions greatest car legends. He gets to drive the one and only Knight Rider 200, aka KIT and fools around with…</itunes:subtitle>
			<itunes:summary>

	  Oj meets the man who owns two of Televisions greatest car legends.
He gets to drive the one and only Knight Rider 200, aka KIT and fools
around with the A-Team van. David the Hoff hasseloff and Mr T eat your
heart out  

	 See the director's report of the KnightRider shoot at the  11th
Commandment blog [1]  

Links:
------
[1]
http://eleventhcommandment.co.uk/blog/2007/12/12/the-knight-rider-shoot/
</itunes:summary>
			<pubDate>Thu, 13 Dec 2007 11:35:34 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>a-team, cars, Knight Rider, movies, OJ Borg, TV, Van</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/90862/eleven-90862-12-13-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/90862/eleven-90862-12-13-2007.mp4" length="52029125" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment Oj and the pro gamers</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=89227&amp;tId=2</link>
			<description><![CDATA[  <p>  <strong>  Geeks galore at i32, the biggest LAN party event in the UK.</strong>  </p>   <p>  Oj gets the low down on the professional gaming scene when he catches up with Odee, and the very first UK professional gamer, Sujoy Roy.</p>   <p>  Can Oj survive when he challenges the duo for a Quake IV deathmatch? </p>   <p>  </p>  ]]></description>
			<itunes:subtitle>Geeks galore at i32, the biggest LAN party event in the UK.</itunes:subtitle>
			<itunes:summary>

	    Geeks galore at i32, the biggest LAN party event in the UK.    

	  Oj gets the low down on the professional gaming scene when he
catches up with Odee, and the very first UK professional gamer, Sujoy
Roy.  

	  Can Oj survive when he challenges the duo for a Quake IV
deathmatch?   

	  </itunes:summary>
			<pubDate>Fri, 30 Nov 2007 15:07:17 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>games, gaming, geeks, i32, lan, nerds, Odee, quake, Sujoy</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/89227/eleven-89227-11-30-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/89227/eleven-89227-11-30-2007.mp4" length="54456478" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment Sushi Samurai</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=88665&amp;tId=2</link>
			<description><![CDATA[ <strong>Oj's lunch is spoiled, so he heads out for a little sushi.</strong> <br /> <br />Top sushi samurai Yashiro Mineno takes Oj by the hand and shows him just what makes great sushi.  <br />Oj gives it a go, but can he match the samurai's style? ]]></description>
			<itunes:subtitle>Top sushi samurai Yashiro Mineno takes Oj by the hand and shows him just what makes great sushi.</itunes:subtitle>
			<itunes:summary>Oj's lunch is spoiled, so he heads out for a little sushi.

Top sushi samurai Yashiro Mineno takes Oj by the hand and shows him
just what makes great sushi. 
Oj gives it a go, but can he match the samurai's style?</itunes:summary>
			<pubDate>Mon, 26 Nov 2007 14:05:28 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>food, OJ Borg, rice, samurai, sushi</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/88665/eleven-88665-11-26-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/88665/eleven-88665-11-26-2007.mp4" length="43541960" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment Team Beautiful</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=87781&amp;tId=2</link>
			<description><![CDATA[ <strong>OJ, the spandex posing pouch, and the pro wrestle</strong>rs. <br /> <br />Grown men in tights and Oj in spandex, what else could you wish for from the 11th Commandment. Oh yes, Oj suffering pain and discomfort. This episode delivers it all, in a ring, with pro wrestlers Team Beauftiful. <br /> ]]></description>
			<itunes:subtitle>OJ, the spandex posing pouch, and the pro wrestlers</itunes:subtitle>
			<itunes:summary>OJ, the spandex posing pouch, and the pro wrestlers.

Grown men in tights and Oj in spandex, what else could you wish for
from the 11th Commandment. Oh yes, Oj suffering pain and discomfort.
This episode delivers it all, in a ring, with pro wrestlers Team
Beauftiful.
</itunes:summary>
			<pubDate>Mon, 19 Nov 2007 05:02:55 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>OJ Borg, pain, posing pouch, pro wrestling, Spandex, Team Beautiful, wrestling</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/87781/eleven-87781-11-19-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/87781/eleven-87781-11-19-2007.mp4" length="50032790" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - legendary surfer Jeff Clark</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=86639&amp;tId=2</link>
			<description><![CDATA[ Oj gets his suit wet and all surfed up when he meets - and gets to ride some waves with - legendary big wave rider Jeff Clark. Get the low down on Jeff's favourite waves, the dangers of sharks, and his absolute top tip for surfing and pretty much everything else. ]]></description>
			<itunes:subtitle>Oj gets his suit wet and all surfed up when he meets - and gets to ride some waves with - legendary big wave rider Jeff Clark.</itunes:subtitle>
			<itunes:summary>Oj gets his suit wet and all surfed up when he meets - and gets to ride some waves with - legendary big wave rider Jeff Clark. Get the low down on Jeff's favourite waves, the dangers of sharks, and his absolute top tip for surfing and pretty much everything else.</itunes:summary>
			<pubDate>Fri, 09 Nov 2007 12:41:22 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>Jeff Clark, legend, mavericks, sea, sharks, Surfer, surfing, waves</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/86639/eleven-86639-11-09-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/86639/eleven-86639-11-09-2007.mp4" length="55719755" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment in San Francisco</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=86049&amp;tId=2</link>
			<description><![CDATA[ Plans are thwarted giving Oj Borg a little free time, so he elects to go exploring in and around San Francisco. Watch in awe as he interviews a talking box, gasp in amazement as he demnstrates the orange ball trick to an eager street audience, cheer him along as he adds a litle Britishness to street hoops, and discovers the joys of home brewing at the Elizabeth Street Brewery. <br /> ]]></description>
			<itunes:subtitle>Plans are thwarted giving Oj Borg a little free time, so he elects to go exploring in and around San Francisco</itunes:subtitle>
			<itunes:summary>Plans are thwarted giving Oj Borg a little free time, so he elects to
go exploring in and around San Francisco. Watch in awe as he
interviews a talking box, gasp in amazement as he demnstrates the
orange ball trick to an eager street audience, cheer him along as he
adds a litle Britishness to street hoops, and discovers the joys of
home brewing at the Elizabeth Street Brewery.
</itunes:summary>
			<pubDate>Mon, 05 Nov 2007 05:35:33 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>basketball, box, Brewery, Pub, san francisco, street</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/86049/eleven-86049-11-05-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/86049/eleven-86049-11-05-2007.mp4" length="50607840" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - at the Pejus winery</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=85103&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td> Oj is in the Napa Valley, California, to learn all about wine and rap, at the Pejus winery, the USA's fourth largest wine producer. </td> <td>  <a href="http://m-uk.podshow.com/media/11209/episodes/85103/eleven-85103-10-28-2007.mp4"> <img src="http://ukcrashpad.com/ukoffice/images/eleven/11th14_snap.jpg" alt="" /></a> </td> </tr></tbody></table> ]]></description>
			<itunes:subtitle>Oj is in the Napa Valley, California, to learn all about wine and rap, at the Pejus winery, the USA's fourth largest wine producer.</itunes:subtitle>
			<itunes:summary>

		 Oj is in the Napa Valley, California, to learn all about wine and
rap, at the Pejus winery, the USA's fourth largest wine producer. 
 		    [1] 



Links:
------
[1]
http://m-uk.podshow.com/media/11209/episodes/85103/eleven-85103-10-28-2007.mp4
</itunes:summary>
			<pubDate>Sun, 28 Oct 2007 08:46:17 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>California, drunk, OJ Borg, Pejus, wine</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/85103/eleven-85103-10-28-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/85103/eleven-85103-10-28-2007.mp4" length="54469103" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Candice Michelle</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=83312&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td colspan="2" valign="top">      <p>  <font size="2">  <strong>   Oj heads to the desert to meet WWE Women's Champion and <a href="http://godaddy.com">  GoDaddy</a>   girl, Candice Michelle  </strong>   </font>  </p>    <p>   Oj wants to be a GoDaddy guy, can he make the grade with sexy posing tips from Candice Michelle? Including a special screening of a brand new &quot;GoDaddy Guy&quot; commercial featuring Candice and the champaign soaked Oj. </p>  <p> Includes the track: The Prayer by <a href="http://www.btpodshow.com/music/?artist_id=9123"> Bloc Party</a>  </p>   </td>   <td valign="top">     <img src="http://ukcrashpad.com/ukoffice/images/eleven/11th13_snap.jpg" alt="Oj heads to the desert for Candice Michelle" title="Oj heads to the desert for Candice Michelle" width="180" height="133" align="right" /></td>   </tr></tbody></table> ]]></description>
			<itunes:subtitle>Oj heads to the desert to meet WWE Women's Champion and GoDaddy girl, Candice Michelle</itunes:subtitle>
			<itunes:summary>

	       Oj heads to the desert to meet WWE Women's Champion and  
GoDaddy [1]   girl, Candice Michelle          

	   Oj wants to be a GoDaddy guy, can he make the grade with sexy
posing tips from Candice Michelle? Including a special screening of a
brand new &quot;GoDaddy Guy&quot; commercial featuring Candice and the champaign
soaked Oj.  

	 Includes the track: The Prayer by  Bloc Party [2]        		     



Links:
------
[1] http://godaddy.com
[2] http://www.btpodshow.com/music/?artist_id=9123
</itunes:summary>
			<pubDate>Mon, 15 Oct 2007 06:28:23 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>Candice Michelle, champaign, commercial, desert, godaddy, Godaddy.com, guy, interview, Motorbike, OJ Borg</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/83312/eleven-83312-10-15-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/83312/eleven-83312-10-15-2007.mp4" length="63963262" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Street Luge</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=80735&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td colspan="2" valign="top">       <p>   <font size="2">   <strong> Oj burns his shoe rubber with Street Luge </strong>    </font>   </p>     <p>  What's the quickest way to get down a mountain road without a car? Oj discovers that Street Luge could get him down at up to 60mph! All he needs are some leathers, a helmet, and little more than a piece of wood with wheels (and no on-coming traffic!). Special thanks to Paul Buss and Marcus Rietma. More about Street Luge at <a href="www.gravity-sports.com" title="street luge and gravity sports"> www.gravity-sports.com</a>  </p>     </td>    <td valign="top">        <img src="http://ukcrashpad.com/ukoffice/images/eleven/11th12_snap.jpg" alt="Oj burns his shoe rubber with Street Luge" title="Oj burns his shoe rubber with Street Luge" width="180" height="133" align="right" /></td>    </tr></tbody></table> ]]></description>
			<itunes:subtitle>Oj burns his shoe rubber with Street Luge</itunes:subtitle>
			<itunes:summary>

	       Oj burns his shoe rubber with Street Luge            

	  What's the quickest way to get down a mountain road without a car?
Oj discovers that Street Luge could get him down at up to 60mph! All
he needs are some leathers, a helmet, and little more than a piece of
wood with wheels (and no on-coming traffic!). Special thanks to Paul
Buss and Marcus Rietma. More about Street Luge at 
www.gravity-sports.com [1]           		        



Links:
------
[1] http://btpodshow.com/www.gravity-sports.com
</itunes:summary>
			<pubDate>Mon, 24 Sep 2007 05:49:14 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>downhill, gravity sports, Land Luge, Marcus Ruetma, OJ Borg, Paul Buss, Road Luge, Street luge, x-games</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/80735/eleven-80735-09-24-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/80735/eleven-80735-09-24-2007.mp4" length="50229127" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Danica Patrick</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=79066&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td colspan="2" valign="top">      <p>  <font size="2">  <strong>   Oj puts his foot down with girl racer Danica Patrick </strong>   </font>  </p>    <p>  In the desert heat of the Infineon Raceway, Oj meets up with <a href="http://godaddy.com">  Go Daddy</a>   girl and IndieCar driver <a href="http://www.godaddy.com/gdshop/gdgirls/danica.asp">  Danica Patrick</a>  . What has Formula 1 got to do with a traditional American breakfast? You'll just have to watch and find out. </p>    <p>   A special thanks to Bob Parsons, Kris Redlinger, and Michelle Hedtke.  This episode was made possible by GoDaddy.com and PodShow. </p>    </td>   <td valign="top">     <a href="http://m-uk.podshow.com/media/11209/episodes/79066/eleven-79066-09-12-2007.mp4">  <img src="http://ukcrashpad.com/ukoffice/images/eleven/11th11_snap.jpg" alt="Oj races up to Danica Patrick" title="Oj meets Danica Patrick" width="180" height="133" align="right" /></a>  </td>   </tr></tbody></table> ]]></description>
			<itunes:subtitle>Oj speeds off to the Infineon Raceway to meet Danica Patrick</itunes:subtitle>
			<itunes:summary>

	       Oj puts his foot down with girl racer Danica Patrick         

	  In the desert heat of the Infineon Raceway, Oj meets up with   Go
Daddy [1]   girl and IndieCar driver   Danica Patrick [2]  . What has
Formula 1 got to do with a traditional American breakfast? You'll just
have to watch and find out.    

	   A special thanks to Bob Parsons, Kris Redlinger, and Michelle
Hedtke.  This episode was made possible by GoDaddy.com and PodShow.   
    		        [3]  



Links:
------
[1] http://godaddy.com
[2] http://www.godaddy.com/gdshop/gdgirls/danica.asp
[3]
http://m-uk.podshow.com/media/11209/episodes/79066/eleven-79066-09-12-2007.mp4
</itunes:summary>
			<pubDate>Wed, 12 Sep 2007 04:01:45 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>, andretti, Borg, Danica Patrick, Go Daddy, IndyCar, Infineon, motor, OJ, Raceway</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/79066/eleven-79066-09-12-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/79066/eleven-79066-09-12-2007.mp4" length="52006676" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Oj in drag, in San Francisco</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=78224&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td colspan="2" valign="top">      <p>  <font size="2">  <strong>   Oj in drag, in San Francisco </strong>   </font>  </p>    <p>  After an exhaustive search, Oj finally meets his dragmother, Anna Conda, in the heart of San Francisco. Oj becomes the undisputed, seductively-draped, big-footed, hairy-chested queen of the drag acts at a very special 11th Commandment Charlie Horse evening direct from <a href="http://www.thecinch.com/">  The Cynch</a>  . What more could a girl want?   </p>    </td>   <td valign="top">      <a href="http://eleven.btpodshow.com">  <img src="http://ukcrashpad.com/ukoffice/images/eleven/11th10_snap.jpg" alt="Oj meets his dragmother Anna Conda" title="Oj meets his dragmother Anna Conda" width="180" height="133" align="right" /></a>  </td>   </tr></tbody></table> ]]></description>
			<itunes:subtitle>Oj in drag, in San Francisco - After an exhaustive search, Oj finally meets his dragmother, Anna Conda, in the heart of San Francisco. Oj becomes the…</itunes:subtitle>
			<itunes:summary>

	       Oj in drag, in San Francisco         

	  After an exhaustive search, Oj finally meets his dragmother, Anna
Conda, in the heart of San Francisco. Oj becomes the undisputed,
seductively-draped, big-footed, hairy-chested queen of the drag acts
at a very special 11th Commandment Charlie Horse evening direct from  
The Cynch [1]  . What more could a girl want?          		         [2] 




Links:
------
[1] http://www.thecinch.com/
[2] http://eleven.btpodshow.com
</itunes:summary>
			<pubDate>Wed, 05 Sep 2007 09:33:29 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>Anna Conda, cross dressing, drag, live, Nutbush City Limits, OJ Borg, Performance, san francisco, The Cinch</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/78224/eleven-78224-09-05-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/78224/eleven-78224-09-05-2007.mp4" length="46013833" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Anine Bing</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=75715&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td colspan="2" valign="top">    <p> <font size="2"> <strong>  Find out what Oj and Anine Bing got up to by the side of the road! </strong>  </font> </p>   <p>  </p>    <p> Oj comes across model and singer <a href="http://www.aninebing.com/" title="Anine Bing official home page"> Anine Bing</a>  in London's West End. For once Oj's life is not in peril, but his delicate self esteem certainly is as they discover just what the passing traffic feels about their roadside antics.</p>   </td>  		<td valign="top">  			<a href="http://m-uk.podshow.com/media/11209/episodes/75715/eleven-75715-08-17-2007.mp4"> <img src="http://ukcrashpad.com/ukoffice/images/eleven/ep9.jpg" alt="Anine Bing" title="Anine Bing" width="180" height="133" align="right" /></a> </td>   </tr></tbody></table> ]]></description>
			<itunes:subtitle>Find out what Oj and Anine Bing got up to by the side of the road!</itunes:subtitle>
			<itunes:summary>

	    Find out what Oj and Anine Bing got up to by the side of the
road!      

	     

	 Oj comes across model and singer  Anine Bing [1]  in London's West
End. For once Oj's life is not in peril, but his delicate self esteem
certainly is as they discover just what the passing traffic feels
about their roadside antics.      		     [2] 



Links:
------
[1] http://www.aninebing.com/
[2]
http://m-uk.podshow.com/media/11209/episodes/75715/eleven-75715-08-17-2007.mp4
</itunes:summary>
			<pubDate>Fri, 17 Aug 2007 06:28:57 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>honk, london, traffic, Anine, Anine Bing, bing, Borg, OJ, OJ Borg</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/75715/eleven-75715-08-17-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/75715/eleven-75715-08-17-2007.mp4" length="46547819" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - American Football</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=74284&amp;tId=2</link>
			<description><![CDATA[  <p> <font size="2"> <strong> The Coventry Cassidy Jets give Oj a taste of American Football </strong> </font> </p>  <p> Oj dons the padding and gets his face planted in the dirt when he spends an afternoon with UK American Football team the Coventry Cassidy Jets</p>  ]]></description>
			<itunes:subtitle>Oj dons the padding and gets his face planted in the dirt when he spends an afternoon with UK American Football team the Coventry Cassidy Jets</itunes:subtitle>
			<itunes:summary>

	   The Coventry Cassidy Jets give Oj a taste of American Football   


	 Oj dons the padding and gets his face planted in the dirt when he
spends an afternoon with UK American Football team the Coventry
Cassidy Jets</itunes:summary>
			<pubDate>Fri, 10 Aug 2007 10:44:05 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>bruises, dirt, grass, American, American Football, Cassidy, Coventry, Coventry Cassidy Jets, football, jets</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/74284/eleven-74284-08-10-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/74284/eleven-74284-08-10-2007.mp4" length="45923371" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - the Lovebox Weekender</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=73295&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td>    <p>   <strong>   <font size="2">   Lovebox Weekender Special </font>   </strong>   </p>    <p>   Oj spends some time at the Lovebox Weekender festival set with the task to grab, blag, or steal as many celebrity interviews as he can. Will he complete the challenge, or will he get washed out by the British summer weather?</p>   </td>   <td>  </td>   <td>   <a href="http://m-uk.podshow.com/media/11209/episodes/73295/eleven-73295-08-02-2007.mp4">   <img src="http://ukcrashpad.com/ukoffice/images/eleven/ep7.jpg" alt="" /></a>    </td>   </tr></tbody></table> ]]></description>
			<itunes:subtitle>Oj spends some time at the Lovebox Weekender festival set with the task to grab, blag, or steal as many celebrity interviews as he can. Will he…</itunes:subtitle>
			<itunes:summary>

	         Lovebox Weekender Special          

	   Oj spends some time at the Lovebox Weekender festival set with
the task to grab, blag, or steal as many celebrity interviews as he
can. Will he complete the challenge, or will he get washed out by the
British summer weather?      		  
   		       [1]    



Links:
------
[1]
http://m-uk.podshow.com/media/11209/episodes/73295/eleven-73295-08-02-2007.mp4
</itunes:summary>
			<pubDate>Thu, 02 Aug 2007 12:20:12 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>festival, interviews, lovebox, music, rain, Borg, OJ, OJ Borg</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/73295/eleven-73295-08-02-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/73295/eleven-73295-08-02-2007.mp4" length="65193236" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Leo the Lion</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=71649&amp;tId=2</link>
			<description><![CDATA[ <table border="0"><tbody><tr><td> <p><strong><font size="2">This week Oj heads off to whack some balls with <a href="http://myspace.com/leothelionofficial" target="_blank">Leo the Lion</a> of <a href="http://www.the-streets.co.uk/" target="_blank">The Streets</a>.</font></strong> </p> <p>You can discover just how poorly Leo plays golf, just what services he offered the girls on celebrity love island, and what he can do with his fingers. And he almost didn't survive the interview! </p></td><td> </td><td> <img src="http://ukcrashpad.com/ukoffice/images/eleven/ep6leo.jpg" alt="" /></td></tr></tbody></table> ]]></description>
			<itunes:subtitle>This week Oj heads off to whack some balls with Leo the Lion from The Streets.</itunes:subtitle>
			<itunes:summary>

	This week Oj heads off to whack some balls with Leo the Lion [1] of
The Streets [2]. 

	You can discover just how poorly Leo plays golf, just what services
he offered the girls on celebrity love island, and what he can do with
his fingers. And he almost didn't survive the interview! 		 
		 



Links:
------
[1] http://myspace.com/leothelionofficial
[2] http://www.the-streets.co.uk/
</itunes:summary>
			<pubDate>Fri, 20 Jul 2007 14:57:34 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>Borg, driving, range, balls, balls dizzy, buggy, dizzy, golf, golf buggy, leo</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/71649/eleven-71649-07-20-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/71649/eleven-71649-07-20-2007.mp4" length="58883170" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Rick Collingwood</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=70739&amp;tId=2</link>
			<description><![CDATA[  <p><font size="2"><strong>Where would you want to be hypnotised? In the safe surroundings of you home, or in London's Trafalgar Square!</strong></font></p> <p>This week Oj feels his eyes getting heavier when he meets up with hypnotherapist and founder of <a href="http://mindmotivations.com">mindmotivations.com</a>, Rick Collingwood. </p> <p>Can Oj control himeself against the forces of Rick's hypnotic skills, or will he remember absolutely nothing of this interview. </p> ]]></description>
			<itunes:subtitle>Oj feels his eyes getting heavier when he meets up with hypnotherapist and founder of mindmotivations.com, Rick Collingwood</itunes:subtitle>
			<itunes:summary>

	Where would you want to be hypnotised? In the safe surroundings of
you home, or in London's Trafalgar Square!

	This week Oj feels his eyes getting heavier when he meets up with
hypnotherapist and founder of mindmotivations.com [1], Rick
Collingwood. 

	Can Oj control himeself against the forces of Rick's hypnotic
skills, or will he remember absolutely nothing of this interview. 

Links:
------
[1] http://mindmotivations.com
</itunes:summary>
			<pubDate>Sat, 14 Jul 2007 03:13:13 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>hypnotism, hypnotist, london, Borg, collingwood, OJ, OJ Borg, Rick, Rick Collingwood, square</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/70739/eleven-70739-07-14-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/70739/eleven-70739-07-14-2007.mp4" length="60574817" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment - Bam Miller</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=69859&amp;tId=2</link>
			<description><![CDATA[  <p><font size="2"><strong>Oj is on the hunt for new ways to move around his urban environment when he meets up with UK Parkour personality Ben 'Bam' Miller.</strong></font></p> <p>Discover who are the world's leading free runners, the right (and wrong) way to make a cat leap, how parkour gets you the girls, and see Oj develop his very own, personal parkour move.</p> <p>Bam's special power is having his very own computer game character.</p> <p> </p> ]]></description>
			<itunes:subtitle>Oj is on the hunt for new ways to move around his urban environment when he meets up with UK Parkour personality Ben 'Bam' Miller.</itunes:subtitle>
			<itunes:summary>

	Oj is on the hunt for new ways to move around his urban environment
when he meets up with UK Parkour personality Ben 'Bam' Miller.

	Discover who are the world's leading free runners, the right (and
wrong) way to make a cat leap, how parkour gets you the girls, and see
Oj develop his very own, personal parkour move.

	Bam's special power is having his very own computer game character.

	 </itunes:summary>
			<pubDate>Sun, 08 Jul 2007 05:55:57 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>Bam Miller, freerunning, interview, OJ Borg, parkour, urban</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/69859/eleven-69859-07-08-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/69859/eleven-69859-07-08-2007.mp4" length="67860668" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment 3 - Joel Veitch</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=68509&amp;tId=2</link>
			<description><![CDATA[  <p><font size="2"><strong>This week, Oj's 11th Commandment is to head off to London Zoo to learn all about rathergood.com's creator, Joel Veitch.</strong></font></p> <p>Joel talks about hove <a href="http://rathergood.com/">rathergood.com</a> came about, we learn whether he has ever coveted another man, and he lets us in on his top wilderness survival tip.</p> <p>Joel's special power is he can sing 'The Girl from Ipanema' in Portugese. </p> ]]></description>
			<itunes:subtitle>Oj heads to London Zoo to get a little help from his animal friends, and meet with rathergood.com's creator, Joel Veitch</itunes:subtitle>
			<itunes:summary>

	This week, Oj's 11th Commandment is to head off to London Zoo to
learn all about rathergood.com's creator, Joel Veitch.

	Joel talks about hove rathergood.com [1] came about, we learn
whether he has ever coveted another man, and he lets us in on his top
wilderness survival tip.

	Joel's special power is he can sing 'The Girl from Ipanema' in
Portugese. 

Links:
------
[1] http://rathergood.com/
</itunes:summary>
			<pubDate>Sun, 01 Jul 2007 15:58:57 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>Animals, animation, Joel Veitch, kittens, music, rathergood.com, Zoo</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/68509/eleven-68509-07-01-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/68509/eleven-68509-07-01-2007.mp4" length="57042008" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment 2 - Dave ODonnell Cage Rage</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=67093&amp;tId=2</link>
			<description><![CDATA[  <p><font color="#333333"><strong><font face="verdana,geneva" size="2">OJ's 11th Commandment challenge this week is to take on cage fighter hard man Dave O'Donnell, blow by brain-rattling blow!</font></strong></font></p> <p>Promoter of <a href="http://cagerage.tv" title="Cage Rage">Cage Rage</a> and MMA instructor Dave took up self defense as a result of growing up into a 9 stone weakling. Well it certainly worked! Two lost contact lenses and a bloody nose later, can Oj survive the interview? </p> ]]></description>
			<itunes:subtitle>OJ's 11th Commandment challenge this week is to take on cage fighter hard man Dave O'Donnell, blow by brain-rattling blow! Two lost contact lenses…</itunes:subtitle>
			<itunes:summary>

	OJ's 11th Commandment challenge this week is to take on cage fighter
hard man Dave O'Donnell, blow by brain-rattling blow!

	Promoter of Cage Rage [1] and MMA instructor Dave took up self
defense as a result of growing up into a 9 stone weakling. Well it
certainly worked! Two lost contact lenses and a bloody nose later, can
Oj survive the interview? 

Links:
------
[1] http://cagerage.tv
</itunes:summary>
			<pubDate>Fri, 22 Jun 2007 14:12:00 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>cage fighting, cage rage, Dave ODonnell, fighting, fitness, OJ Borg, punches</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/67093/eleven-67093-06-22-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/67093/eleven-67093-06-22-2007.mp4" length="59794902" type="video/mp4" />
		</item>
		<item>
			<title>11th Commandment 1 - Stuart Heritage</title>
			<itunes:author>OJ</itunes:author>
			<link>http://www.btpodshow.com/view/?kId=66009&amp;tId=2</link>
			<description><![CDATA[ <font color="#333333"> <strong> <font face="verdana,geneva" size="2"> OJ fulfills his 11th Commandment challenge this week iby popping over to most trendy Camden to meet Stuart Heritage.</font> </strong> </font>  <p> Stuart is the editor of celebrity gossip website and Brit Blog Award 2007 winner <a href="http://hecklerspray.com/"> hecklerspray.com</a> . Discover his favourite celebrity gossip moments of 2007, who he met in a pub, and discover why you should never name your child <em> Clint</em> . </p>  <p> Stuart's unique special power is a well hewn ability to utter the words &quot;<em> eat faster</em> &quot; in Korean. </p>  ]]></description>
			<itunes:subtitle>OJ's 11th Commandment challenge this week is to pop over to London's most trendy Camden to meet Stuart Heritage.Stuart is the editor of celebrity…</itunes:subtitle>
			<itunes:summary>   OJ fulfills his 11th Commandment challenge this week iby popping
over to most trendy Camden to meet Stuart Heritage.   

	 Stuart is the editor of celebrity gossip website and Brit Blog
Award 2007 winner  hecklerspray.com [1] . Discover his favourite
celebrity gossip moments of 2007, who he met in a pub, and discover
why you should never name your child  Clint .  

	 Stuart's unique special power is a well hewn ability to utter the
words &quot; eat faster &quot; in Korean. 

Links:
------
[1] http://hecklerspray.com/
</itunes:summary>
			<pubDate>Mon, 18 Jun 2007 05:16:07 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:keywords>camden, celebrities, gossip, hecklerspray, OJ Borg, Stuart Heritage</itunes:keywords>			<guid>http://m-uk.podshow.com/media/11209/episodes/66009/eleven-66009-06-18-2007.mp4</guid>
			<enclosure url="http://m-uk.podshow.com/media/11209/episodes/66009/eleven-66009-06-18-2007.mp4" length="58265046" type="video/mp4" />
		</item>
	</channel>
</rss>
